Son D'avoine Bio

Son D'avoine Bio by bio par nature has 369 kcal per 100 g.

Son D'avoine Bio contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (6.3 g), protein (14.8 g). Overall that places it in band A.

About 27 g of Son D'avoine Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.