Riz Lentilles Bio À La Noix De Coco-good Gout Kidz-240g

Riz Lentilles Bio À La Noix De Coco-good Gout Kidz-240g by Good Gout has 374 kcal per 100 g.

Riz Lentilles Bio À La Noix De Coco-good Gout Kidz-240g contains 15.4 g of protein per 100 g.

Yes — 15.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 59.3 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (5.8 g), sodium (560 mg); points in favor come from fiber (6.7 g), protein (15.4 g). Overall that places it in band C.