Riz Mont Fuji Protéiné

Riz Mont Fuji Protéiné by Autour du riz has 358 kcal per 100 g. One serving (110 g) is about 394 kcal.

Riz Mont Fuji Protéiné contains 16.4 g of protein per 100 g — about 18 g per 110 g serving.

Yes — 16.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 60.9 g of carbs come from starch and fiber rather than sugar.

Yes — 727.3 mg of sodium per 100 g, about 32% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (727.3 mg); points in favor come from fiber (4.5 g), protein (16.4 g). Overall that places it in band C.

About 28 g of Riz Mont Fuji Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.