Other · Nutrition facts

Papillon Semoule Complète De Blé Dur 500 Gr

333 kcal per 100 g, with 13 g protein, 58 g carbs and 3 g fat. Full micronutrients and serving info below.

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Papillon Semoule Complète De Blé Dur 500 GrNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
17% of calories
58 g
Carbs
75% of calories
3 g
Fat
8% of calories
Macro split
Protein 17%Carbs 75%Fat 8%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211820572 · Data last verified:

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3760211820572

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Common questions

How many calories are in Papillon Semoule Complète De Blé Dur 500 Gr?

Papillon Semoule Complète De Blé Dur 500 Gr by Bio par nature has 333 kcal per 100 g.

How much protein is in Papillon Semoule Complète De Blé Dur 500 Gr?

Papillon Semoule Complète De Blé Dur 500 Gr contains 13 g of protein per 100 g.

Is Papillon Semoule Complète De Blé Dur 500 Gr a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Papillon Semoule Complète De Blé Dur 500 Gr high in carbs?

Yes — carbohydrates provide 75% of its calories (58 g per 100 g, of which 3.8 g is sugar). It also delivers 2.5 g of fiber.

Is Papillon Semoule Complète De Blé Dur 500 Gr low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Papillon Semoule Complète De Blé Dur 500 Gr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Papillon Semoule Complète De Blé Dur 500 Gr is 100 calories?

About 30 g of Papillon Semoule Complète De Blé Dur 500 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Papillon Semoule Complète De Blé Dur 500 Gr high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3 g fat (0.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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