Meat · Nutrition facts

Organic Unsmoked Back Bacon

274 kcal per 100 g, with 30.9 g protein, 1.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Organic Unsmoked Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
30.9 g
Protein
45% of calories
1.7 g
Carbs
2% of calories
15.8 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.4g
Saturated fat6.2g31% DV
Cholesterol74.3mg25% DV
Sodium1600mg70% DV
Potassium362mg8% DV
Calcium13.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01456424 · Data last verified:

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Common questions

How many calories are in Organic Unsmoked Back Bacon?

Organic Unsmoked Back Bacon by Sainsbury's Organic,Sainsbury's,SO Organic has 274 kcal per 100 g.

How much protein is in Organic Unsmoked Back Bacon?

Organic Unsmoked Back Bacon contains 30.9 g of protein per 100 g.

Is Organic Unsmoked Back Bacon a good source of protein?

Yes — 30.9 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Organic Unsmoked Back Bacon keto-friendly?

With 1.7 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Unsmoked Back Bacon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Organic Unsmoked Back Bacon high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Organic Unsmoked Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1600 mg); points in favor come from protein (30.9 g). Overall that places it in band D.

How much Organic Unsmoked Back Bacon is 100 calories?

About 36 g of Organic Unsmoked Back Bacon equals 100 kcal.

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