Snacks · Nutrition facts

Nueces, Manzana Y Canela

426 kcal per 100 g, with 9.3 g protein, 51.3 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nueces, Manzana Y CanelaNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
8% of calories
51.3 g
Carbs
45% of calories
24 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar38.3g
Saturated fat2g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435470202029 · Data last verified:

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8435470202029

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Common questions

How many calories are in Nueces, Manzana Y Canela?

Nueces, Manzana Y Canela has 426 kcal per 100 g.

How much protein is in Nueces, Manzana Y Canela?

Nueces, Manzana Y Canela contains 9.3 g of protein per 100 g.

Is Nueces, Manzana Y Canela high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Nueces, Manzana Y Canela low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nueces, Manzana Y Canela a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nueces, Manzana Y Canela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (38.3 g); points in favor come from fiber (8 g), protein (9.3 g). Overall that places it in band C.

How much Nueces, Manzana Y Canela is 100 calories?

About 23 g of Nueces, Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nueces, Manzana Y Canela high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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