Coulant De Xocolata

Coulant De Xocolata by bo de debò has 431 kcal per 100 g. One serving (65 g) is about 280 kcal.

Coulant De Xocolata contains 6.1 g of protein per 100 g — about 4 g per 65 g serving.

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (33.8 g), saturated fat (5.1 g). Overall that places it in band D.

About 23 g of Coulant De Xocolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.