Snacks · Nutrition facts

Palomitas

445 kcal per 100 g, with 8.1 g protein, 46 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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PalomitasNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
46 g
Carbs
43% of calories
23 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0.8g
Saturated fat10g50% DV
Sodium1056mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436546055181 · Data last verified:

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8436546055181

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Common questions

How many calories are in Palomitas?

Palomitas by Auchan has 445 kcal per 100 g.

How much protein is in Palomitas?

Palomitas contains 8.1 g of protein per 100 g.

Is Palomitas low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Palomitas high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Palomitas high in sodium?

Yes — 1056 mg of sodium per 100 g, about 46% of the daily value.

Is Palomitas a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Palomitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (10 g), sodium (1056 mg); points in favor come from fiber (11 g), protein (8.1 g). Overall that places it in band D.

How much Palomitas is 100 calories?

About 22 g of Palomitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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