Energy Bars Almond & Banana

Energy Bars Almond & Banana by Just Loading has 469 kcal per 100 g. One serving (25 g) is about 117 kcal.

Energy Bars Almond & Banana contains 12.9 g of protein per 100 g — about 3.2 g per 25 g serving.

Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (40.6 g); points in favor come from fiber (9.5 g), protein (12.9 g). Overall that places it in band C.

About 21 g of Energy Bars Almond & Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.