Other · Nutrition facts

No Bake Energy Bites

by Keen

423 kcal per 100 g, with 34.6 g protein, 38.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 de tasse de (26.0 g)
High proteinCalorie denseHigh fiber
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No Bake Energy BitesNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
34.6 g
Protein
32% of calories
38.5 g
Carbs
36% of calories
15.4 g
Fat
32% of calories
Macro split
Protein 32%Carbs 36%Fat 32%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar7.7g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol57.7mg19% DV
Sodium211.5mg9% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761720001905 · Data last verified:

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0761720001905

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Common questions

How many calories are in No Bake Energy Bites?

No Bake Energy Bites by Keen has 423 kcal per 100 g. One serving (26 g) is about 110 kcal.

How much protein is in No Bake Energy Bites?

No Bake Energy Bites contains 34.6 g of protein per 100 g — about 9 g per 26 g serving.

Is No Bake Energy Bites a good source of protein?

Yes — 34.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is No Bake Energy Bites a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does No Bake Energy Bites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (11.5 g), protein (34.6 g). Overall that places it in band A.

How much No Bake Energy Bites is 100 calories?

About 24 g of No Bake Energy Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Bake Energy Bites high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is No Bake Energy Bites a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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