Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20199951 · Data last verified:
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Common questions
How many calories are in No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze?
No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze by Lidl has 314 kcal per 100 g.
How much protein is in No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze?
No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze contains 8.8 g of protein per 100 g.
Is No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze high in carbs?
Yes — carbohydrates provide 79% of its calories (60.9 g per 100 g, of which 32.3 g is sugar). It also delivers 2.8 g of fiber.
Is No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.3 g); points in favor come from protein (8.8 g). Overall that places it in band C.
How much No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze is 100 calories?
About 32 g of No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is No 21-04-2026 12:26 2 Tenminste Houdbaal Van Onze a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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