Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2027759004996 · Data last verified:
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Common questions
How many calories are in Pain Sous Marin 9po?
Pain Sous Marin 9po by Metro has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Pain Sous Marin 9po?
Pain Sous Marin 9po contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Pain Sous Marin 9po a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Sous Marin 9po high in carbs?
Yes — carbohydrates provide 78% of its calories (58 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Pain Sous Marin 9po high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain Sous Marin 9po a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pain Sous Marin 9po have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band B.
How much Pain Sous Marin 9po is 100 calories?
About 33 g of Pain Sous Marin 9po equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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