Mushroom & Chicken Risotto

Mushroom & Chicken Risotto by Weight Watchers has 240 kcal per 100 g. One serving (280 g) is about 672 kcal.

Mushroom & Chicken Risotto contains 9.8 g of protein per 100 g — about 27.4 g per 280 g serving.

Yes — carbohydrates provide 70% of its calories (42 g per 100 g, of which 2.5 g is sugar). It also delivers 2 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

About 42 g of Mushroom & Chicken Risotto equals 100 kcal.

Per 100 g it has 2.5 g sugar and 3.6 g fat (2.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.