Beef Ravioli

Beef Ravioli by Woolworths has 245 kcal per 100 g. One serving (150 g) is about 368 kcal.

Beef Ravioli contains 10.6 g of protein per 100 g — about 15.9 g per 150 g serving.

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (42.4 g per 100 g, of which 1.5 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 42.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.

About 41 g of Beef Ravioli equals 100 kcal.

Per 100 g it has 1.5 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.