Other · Nutrition facts

Mix Di Frutta Secca

by Mund felix, Mundo Felix

654 kcal per 100 g, with 18 g protein, 12 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mix Di Frutta SeccaNutri-Score CCompare
Amount

Showing values for 100 g

654 kcal
Calories
33% of a 2000 kcal day
18 g
Protein
11% of calories
12 g
Carbs
7% of calories
58 g
Fat
82% of calories
Macro split
Protein 11%Carbs 7%Fat 82%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.8g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium706.2mg15% DV
Calcium104.4mg8% DV
Iron3.7mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019751788 · Data last verified:

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4044019751788

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Common questions

How many calories are in Mix Di Frutta Secca?

Mix Di Frutta Secca by Mund felix, Mundo Felix has 654 kcal per 100 g.

How much protein is in Mix Di Frutta Secca?

Mix Di Frutta Secca contains 18 g of protein per 100 g.

Is Mix Di Frutta Secca a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Di Frutta Secca high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mix Di Frutta Secca low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Di Frutta Secca a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mix Di Frutta Secca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (7.7 g); points in favor come from fiber (7.6 g), protein (18 g). Overall that places it in band C.

How much Mix Di Frutta Secca is 100 calories?

About 15 g of Mix Di Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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