Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247225366 · Data last verified:
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Common questions
How many calories are in Pistazienkerne Gesalzen?
Pistazienkerne Gesalzen by Trader Joe's has 626 kcal per 100 g. One serving (20 g) is about 125 kcal.
How much protein is in Pistazienkerne Gesalzen?
Pistazienkerne Gesalzen contains 18.4 g of protein per 100 g — about 3.7 g per 20 g serving.
Is Pistazienkerne Gesalzen a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pistazienkerne Gesalzen high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Pistazienkerne Gesalzen low in sodium?
Yes — just 13.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pistazienkerne Gesalzen a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Pistazienkerne Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (5.5 g); points in favor come from fiber (10.1 g), protein (18.4 g). Overall that places it in band C.
How much Pistazienkerne Gesalzen is 100 calories?
About 16 g of Pistazienkerne Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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