Other · Nutrition facts

Miso Paste Bio

by Zenbu

176 kcal per 100 g, with 7 g protein, 20 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Miso Paste BioNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
7 g
Protein
17% of calories
20 g
Carbs
50% of calories
5.9 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar12g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4360mg190% DV
Potassium535.3mg11% DV
Calcium73.5mg6% DV
Iron4.9mg27% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640147861855 · Data last verified:

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7640147861855

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Common questions

How many calories are in Miso Paste Bio?

Miso Paste Bio by Zenbu has 176 kcal per 100 g.

How much protein is in Miso Paste Bio?

Miso Paste Bio contains 7 g of protein per 100 g.

Is Miso Paste Bio high in sodium?

Yes — 4360 mg of sodium per 100 g, about 190% of the daily value.

Is Miso Paste Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Miso Paste Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (4360 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Miso Paste Bio is 100 calories?

About 57 g of Miso Paste Bio equals 100 kcal.

Is Miso Paste Bio a good source of potassium?

It is a moderate source: 535.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Miso Paste Bio a good source of iron?

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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