Other · Nutrition facts

Sdw Roast

223 kcal per 100 g, with 10.6 g protein, 25.6 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
Good proteinCalcium rich
Track it in the free Dietly app
Sdw RoastNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10.6 g
Protein
19% of calories
25.6 g
Carbs
46% of calories
8.8 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar24.4g
Saturated fat2.9g14% DV
Sodium389.4mg17% DV
Calcium103.1mg8% DV
Iron2.3mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709248750939 · Data last verified:

Compare Sdw Roast with another food

Barcode

scan it with any barcode app

7709248750939

Dietly — AI Calorie Counter

Log Sdw Roast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sdw Roast?

Sdw Roast by Uju has 223 kcal per 100 g. One serving (160 g) is about 357 kcal.

How much protein is in Sdw Roast?

Sdw Roast contains 10.6 g of protein per 100 g — about 17 g per 160 g serving.

Is Sdw Roast a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sdw Roast high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 95% of its carbohydrates.

Why does Sdw Roast have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.4 g); points in favor come from protein (10.6 g). Overall that places it in band C.

How much Sdw Roast is 100 calories?

About 45 g of Sdw Roast equals 100 kcal.

Is Sdw Roast a good source of calcium?

It is a moderate source: 103.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sdw Roast a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API