Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804625092982 · Data last verified:
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Common questions
How many calories are in Pan Rústico Multigrano Pollo Asado?
Pan Rústico Multigrano Pollo Asado by FresCo has 185 kcal per 100 g. One serving (165 g) is about 305 kcal.
How much protein is in Pan Rústico Multigrano Pollo Asado?
Pan Rústico Multigrano Pollo Asado contains 10.3 g of protein per 100 g — about 17 g per 165 g serving.
Is Pan Rústico Multigrano Pollo Asado a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Pan Rústico Multigrano Pollo Asado high in sodium?
Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.
Why does Pan Rústico Multigrano Pollo Asado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1132 mg); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Pan Rústico Multigrano Pollo Asado is 100 calories?
About 54 g of Pan Rústico Multigrano Pollo Asado equals 100 kcal.
Is Pan Rústico Multigrano Pollo Asado high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5.6 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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