Snacks · Nutrition facts

Mini Rocks Vaniglia

470 kcal per 100 g, with 32.4 g protein, 43.6 g carbs and 17.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mini Rocks VanigliaNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
32.4 g
Protein
28% of calories
43.6 g
Carbs
38% of calories
17.6 g
Fat
34% of calories
Macro split
Protein 28%Carbs 38%Fat 34%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar37g
Saturated fat10.2g51% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007640972850 · Data last verified:

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8007640972850

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Common questions

How many calories are in Mini Rocks Vaniglia?

Mini Rocks Vaniglia by Enervit has 470 kcal per 100 g.

How much protein is in Mini Rocks Vaniglia?

Mini Rocks Vaniglia contains 32.4 g of protein per 100 g.

Is Mini Rocks Vaniglia a good source of protein?

Yes — 32.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mini Rocks Vaniglia high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mini Rocks Vaniglia high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Mini Rocks Vaniglia a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mini Rocks Vaniglia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (37 g), saturated fat (10.2 g); points in favor come from fiber (3.7 g), protein (32.4 g). Overall that places it in band D.

How much Mini Rocks Vaniglia is 100 calories?

About 21 g of Mini Rocks Vaniglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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