Other · Nutrition facts

Mini Breadsticks

421 kcal per 100 g, with 12 g protein, 74 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Mini BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
74 g
Carbs
71% of calories
8.4 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.4g
Saturated fat1.6g8% DV
Cholesterol7350mg999% DV
Sodium560mg24% DV
Potassium274.9mg6% DV
Calcium26mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070042304 · Data last verified:

Compare Mini Breadsticks with another food

Barcode

scan it with any barcode app

5054070042304

Dietly — AI Calorie Counter

Log Mini Breadsticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Breadsticks?

Mini Breadsticks by Asda has 421 kcal per 100 g.

How much protein is in Mini Breadsticks?

Mini Breadsticks contains 12 g of protein per 100 g.

Is Mini Breadsticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Breadsticks high in carbs?

Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 3.4 g is sugar). It also delivers 1.8 g of fiber.

Is Mini Breadsticks high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mini Breadsticks is 100 calories?

About 24 g of Mini Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Breadsticks high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API