Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900477017158 · Data last verified:
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Common questions
How many calories are in Mieszanka Azjatycka?
Mieszanka Azjatycka by Hortex has 29 kcal per 100 g. One serving (450 g) is about 130 kcal.
How much protein is in Mieszanka Azjatycka?
Mieszanka Azjatycka contains 1.4 g of protein per 100 g — about 6.3 g per 450 g serving.
Is Mieszanka Azjatycka keto-friendly?
With 3.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mieszanka Azjatycka a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mieszanka Azjatycka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mieszanka Azjatycka is 100 calories?
About 345 g of Mieszanka Azjatycka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mieszanka Azjatycka high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Mieszanka Azjatycka high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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