Other · Nutrition facts

Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje

by Olvarit

53 kcal per 100 g, with 3.6 g protein, 12.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Olvarit 8+m Pompoen Kip Rijst MaaltijdpotjeNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
17% of calories
12.9 g
Carbs
60% of calories
2.2 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat0.3g2% DV
Cholesterol9.4mg3% DV
Sodium20.3mg1% DV
Potassium195.4mg4% DV
Calcium19.2mg1% DV
Iron0.5mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852033490 · Data last verified:

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5900852033490

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Common questions

How many calories are in Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje?

Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje by Olvarit has 53 kcal per 100 g.

How much protein is in Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje?

Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje contains 3.6 g of protein per 100 g.

Is Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje is 100 calories?

About 189 g of Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olvarit 8+m Pompoen Kip Rijst Maaltijdpotje high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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