Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900907005922 · Data last verified:
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Common questions
How many calories are in Mieszanka Warzywna Z Kukuyrdzą?
Mieszanka Warzywna Z Kukuyrdzą by Nasza Spiżarnia has 34 kcal per 100 g.
How much protein is in Mieszanka Warzywna Z Kukuyrdzą?
Mieszanka Warzywna Z Kukuyrdzą contains 1.5 g of protein per 100 g.
Is Mieszanka Warzywna Z Kukuyrdzą keto-friendly?
With 4.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mieszanka Warzywna Z Kukuyrdzą high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mieszanka Warzywna Z Kukuyrdzą have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Mieszanka Warzywna Z Kukuyrdzą is 100 calories?
About 294 g of Mieszanka Warzywna Z Kukuyrdzą equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mieszanka Warzywna Z Kukuyrdzą high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Mieszanka Warzywna Z Kukuyrdzą high in sugar or fat?
Per 100 g it has 3.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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