Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904603191798 · Data last verified:
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Common questions
How many calories are in Barszcz Ukrainski?
Barszcz Ukrainski by Dworek has 47 kcal per 100 g. One serving (232 g) is about 109 kcal.
How much protein is in Barszcz Ukrainski?
Barszcz Ukrainski contains 2.2 g of protein per 100 g — about 5.1 g per 232 g serving.
Is Barszcz Ukrainski low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Why does Barszcz Ukrainski have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Barszcz Ukrainski is 100 calories?
About 213 g of Barszcz Ukrainski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Barszcz Ukrainski high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Barszcz Ukrainski high in sugar or fat?
Per 100 g it has 0 g sugar and 1.3 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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