Other · Nutrition facts

Activia

63 kcal per 100 g, with 2.8 g protein, 9.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 320 g
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ActiviaNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
18% of calories
9.8 g
Carbs
64% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.7g
Saturated fat0.8g4% DV
Sodium33.1mg1% DV
Calcium86.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941209024907 · Data last verified:

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5941209024907

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Common questions

How many calories are in Activia?

Activia by Danone has 63 kcal per 100 g. One serving (320 g) is about 202 kcal.

How much protein is in Activia?

Activia contains 2.8 g of protein per 100 g — about 9 g per 320 g serving.

Is Activia low in sodium?

Yes — just 33.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia is 100 calories?

About 159 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia high in sugar or fat?

Per 100 g it has 9.7 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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