Other · Nutrition facts

Mezze Maniche

350 kcal per 100 g, with 6.4 g protein, 78 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Mezze ManicheNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
6.4 g
Protein
7% of calories
78 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium146.2mg3% DV
Calcium5.4mg0% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056774004234 · Data last verified:

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8056774004234

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Common questions

How many calories are in Mezze Maniche?

Mezze Maniche by Farabella has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

How much protein is in Mezze Maniche?

Mezze Maniche contains 6.4 g of protein per 100 g — about 5.1 g per 80 g serving.

Is Mezze Maniche high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 1.5 g is sugar). It also delivers 1.8 g of fiber.

Is Mezze Maniche low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Mezze Maniche low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mezze Maniche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.

How much Mezze Maniche is 100 calories?

About 29 g of Mezze Maniche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mezze Maniche high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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