Other · Nutrition facts

Margarine Planta

by Planta

621 kcal per 100 g, with 6 g protein, 6 g carbs and 70 g fat. Full micronutrients and serving info below.

Calorie dense
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Margarine PlantaNutri-Score DCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
6 g
Protein
4% of calories
6 g
Carbs
4% of calories
70 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566081110 · Data last verified:

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8712566081110

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Common questions

How many calories are in Margarine Planta?

Margarine Planta by Planta has 621 kcal per 100 g.

How much protein is in Margarine Planta?

Margarine Planta contains 6 g of protein per 100 g.

Is Margarine Planta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Margarine Planta high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Margarine Planta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Margarine Planta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (21 g). Overall that places it in band D.

How much Margarine Planta is 100 calories?

About 16 g of Margarine Planta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margarine Planta high in calories?

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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