Astra

Astra by Astra has 625 kcal per 100 g. One serving (10 g) is about 62 kcal.

Astra contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (35 g). Overall that places it in band E.

About 16 g of Astra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

Per 100 g it has 0.5 g sugar and 70 g fat (35 g saturated). Fat provides 100% of its calories, so portion size matters most here.