Dairy & Eggs · Nutrition facts

Low Fat Greek Style

67 kcal per 100 g, with 5.2 g protein, 6.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Low Fat Greek StyleNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
5.2 g
Protein
32% of calories
6.9 g
Carbs
42% of calories
1.9 g
Fat
26% of calories
Macro split
Protein 32%Carbs 42%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar5.9g
Saturated fat1.2g6% DV
Cholesterol2.5mg1% DV
Sodium56mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489148722 · Data last verified:

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4056489148722

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Common questions

How many calories are in Low Fat Greek Style?

Low Fat Greek Style by Milbona Lidl has 67 kcal per 100 g.

How much protein is in Low Fat Greek Style?

Low Fat Greek Style contains 5.2 g of protein per 100 g.

Is Low Fat Greek Style low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Low Fat Greek Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Low Fat Greek Style is 100 calories?

About 149 g of Low Fat Greek Style equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Fat Greek Style a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Low Fat Greek Style high in sugar or fat?

Per 100 g it has 5.9 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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