Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489164487 · Data last verified:
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Common questions
How many calories are in Iaurt De Băut?
Iaurt De Băut by Pilos has 49 kcal per 100 g.
How much protein is in Iaurt De Băut?
Iaurt De Băut contains 3.2 g of protein per 100 g.
Is Iaurt De Băut keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iaurt De Băut low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iaurt De Băut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iaurt De Băut is 100 calories?
About 204 g of Iaurt De Băut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iaurt De Băut high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Iaurt De Băut high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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