Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489155034 · Data last verified:
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Common questions
How many calories are in Melk Verse Milbona Halfvolle Melk Planet Nut One?
Melk Verse Milbona Halfvolle Melk Planet Nut One by Milbona has 48 kcal per 100 g.
How much protein is in Melk Verse Milbona Halfvolle Melk Planet Nut One?
Melk Verse Milbona Halfvolle Melk Planet Nut One contains 3.7 g of protein per 100 g.
Is Melk Verse Milbona Halfvolle Melk Planet Nut One keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Melk Verse Milbona Halfvolle Melk Planet Nut One low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Melk Verse Milbona Halfvolle Melk Planet Nut One have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Melk Verse Milbona Halfvolle Melk Planet Nut One is 100 calories?
About 208 g of Melk Verse Milbona Halfvolle Melk Planet Nut One equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melk Verse Milbona Halfvolle Melk Planet Nut One high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Melk Verse Milbona Halfvolle Melk Planet Nut One a good source of calcium?
It is a good source: 316.8 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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