Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065002002571 · Data last verified:
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Common questions
How many calories are in Kochschinken Mit Mandel Pistazien Mantel?
Kochschinken Mit Mandel Pistazien Mantel by Gourmet has 117 kcal per 100 g. One serving (125 g) is about 146 kcal.
How much protein is in Kochschinken Mit Mandel Pistazien Mantel?
Kochschinken Mit Mandel Pistazien Mantel contains 20 g of protein per 100 g — about 25 g per 125 g serving.
Is Kochschinken Mit Mandel Pistazien Mantel a good source of protein?
Yes — 20 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Kochschinken Mit Mandel Pistazien Mantel keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kochschinken Mit Mandel Pistazien Mantel high in sodium?
Yes — 904 mg of sodium per 100 g, about 39% of the daily value.
Why does Kochschinken Mit Mandel Pistazien Mantel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (904 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Kochschinken Mit Mandel Pistazien Mantel is 100 calories?
About 85 g of Kochschinken Mit Mandel Pistazien Mantel equals 100 kcal.
Is Kochschinken Mit Mandel Pistazien Mantel high in sugar or fat?
Per 100 g it has 1 g sugar and 3.5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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