Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706161292 · Data last verified:
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Common questions
How many calories are in Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet?
Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet by Golden Seafood has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.
How much protein is in Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet?
Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.
Is Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet a good source of protein?
Yes — 19 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.
Is Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet is 100 calories?
About 97 g of Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet equals 100 kcal.
Is Wilde Zalmfilet / Filet De Saumon Sauvage / Wildlachsfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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