Other · Nutrition facts

Sea Bass Fillet

119 kcal per 100 g, with 19.5 g protein, 1.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sea Bass FilletNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
19.5 g
Protein
66% of calories
1.4 g
Carbs
5% of calories
3.8 g
Fat
29% of calories
Macro split
Protein 66%Carbs 5%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.6g8% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600265193 · Data last verified:

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4088600265193

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Common questions

How many calories are in Sea Bass Fillet?

Sea Bass Fillet by Aldi has 119 kcal per 100 g.

How much protein is in Sea Bass Fillet?

Sea Bass Fillet contains 19.5 g of protein per 100 g.

Is Sea Bass Fillet a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Sea Bass Fillet keto-friendly?

With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sea Bass Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.

How much Sea Bass Fillet is 100 calories?

About 84 g of Sea Bass Fillet equals 100 kcal.

Is Sea Bass Fillet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.8 g fat (1.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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