Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01028073 · Data last verified:
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Common questions
How many calories are in Karottenbrot?
Karottenbrot by Bäckerei Exner has 169 kcal per 100 g.
How much protein is in Karottenbrot?
Karottenbrot contains 6 g of protein per 100 g.
Is Karottenbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 1 g is sugar). It also delivers 5.8 g of fiber.
Is Karottenbrot low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.
Is Karottenbrot a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Karottenbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Karottenbrot is 100 calories?
About 59 g of Karottenbrot equals 100 kcal.
Is Karottenbrot a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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