Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256738057 · Data last verified:
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Common questions
How many calories are in Käse-würfel Aus Altem Gouda?
Käse-würfel Aus Altem Gouda by Rewe, Rewe Beste Wahl has 407 kcal per 100 g.
How much protein is in Käse-würfel Aus Altem Gouda?
Käse-würfel Aus Altem Gouda contains 25 g of protein per 100 g.
Is Käse-würfel Aus Altem Gouda a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Käse-würfel Aus Altem Gouda keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse-würfel Aus Altem Gouda high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Käse-würfel Aus Altem Gouda high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Käse-würfel Aus Altem Gouda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (24 g), sodium (1040 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Käse-würfel Aus Altem Gouda is 100 calories?
About 25 g of Käse-würfel Aus Altem Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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