Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844117167 · Data last verified:
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Common questions
How many calories are in Belle Blanche Ziegenkäse Mild?
Belle Blanche Ziegenkäse Mild by Frico has 393 kcal per 100 g.
How much protein is in Belle Blanche Ziegenkäse Mild?
Belle Blanche Ziegenkäse Mild contains 21 g of protein per 100 g.
Is Belle Blanche Ziegenkäse Mild a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Belle Blanche Ziegenkäse Mild keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Belle Blanche Ziegenkäse Mild high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Belle Blanche Ziegenkäse Mild high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Belle Blanche Ziegenkäse Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (23 g), sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Belle Blanche Ziegenkäse Mild is 100 calories?
About 25 g of Belle Blanche Ziegenkäse Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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