Dairy & Eggs · Nutrition facts

Rewe Bio Tilsiter

381 kcal per 100 g, with 21 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Rewe Bio TilsiterNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
21 g
Protein
22% of calories
0 g
Carbs
0% of calories
33 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844117266 · Data last verified:

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4388844117266

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Common questions

How many calories are in Rewe Bio Tilsiter?

Rewe Bio Tilsiter by REWE Bio has 381 kcal per 100 g.

How much protein is in Rewe Bio Tilsiter?

Rewe Bio Tilsiter contains 21 g of protein per 100 g.

Is Rewe Bio Tilsiter a good source of protein?

Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Rewe Bio Tilsiter keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rewe Bio Tilsiter high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Rewe Bio Tilsiter high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Rewe Bio Tilsiter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Rewe Bio Tilsiter is 100 calories?

About 26 g of Rewe Bio Tilsiter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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