Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299605266 · Data last verified:
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Common questions
How many calories are in Janes?
Janes by Jane’s has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Janes?
Janes contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Janes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Janes high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Janes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Janes is 100 calories?
About 45 g of Janes equals 100 kcal.
Is Janes high in cholesterol?
It contains 80 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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