Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02055008 · Data last verified:
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Common questions
How many calories are in Le Croc’?
Le Croc’ has 225 kcal per 100 g.
How much protein is in Le Croc’?
Le Croc’ contains 15 g of protein per 100 g.
Is Le Croc’ a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Le Croc’ low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.
Is Le Croc’ a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Le Croc’ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.2 g), protein (15 g). Overall that places it in band A.
How much Le Croc’ is 100 calories?
About 44 g of Le Croc’ equals 100 kcal.
Is Le Croc’ high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11.5 g fat (1.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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