Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205827009186 · Data last verified:
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Common questions
How many calories are in Galette Soja Et Blé?
Galette Soja Et Blé has 209 kcal per 100 g.
How much protein is in Galette Soja Et Blé?
Galette Soja Et Blé contains 17 g of protein per 100 g.
Is Galette Soja Et Blé a good source of protein?
Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Galette Soja Et Blé low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Galette Soja Et Blé a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Galette Soja Et Blé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (3.5 g), protein (17 g). Overall that places it in band B.
How much Galette Soja Et Blé is 100 calories?
About 48 g of Galette Soja Et Blé equals 100 kcal.
Is Galette Soja Et Blé high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11 g fat (3.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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