Meat · Nutrition facts

Jambon Cuit Avec Couenne

by Monoprix

152 kcal per 100 g, with 20 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit Avec CouenneNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
53% of calories
0 g
Carbs
0% of calories
8 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033682863 · Data last verified:

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Barcode

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3350033682863

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Common questions

How many calories are in Jambon Cuit Avec Couenne?

Jambon Cuit Avec Couenne by Monoprix has 152 kcal per 100 g.

How much protein is in Jambon Cuit Avec Couenne?

Jambon Cuit Avec Couenne contains 20 g of protein per 100 g.

Is Jambon Cuit Avec Couenne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Avec Couenne keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Avec Couenne high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cuit Avec Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Cuit Avec Couenne is 100 calories?

About 66 g of Jambon Cuit Avec Couenne equals 100 kcal.

Is Jambon Cuit Avec Couenne high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (3.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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