Meat · Nutrition facts

Jambon Tsr 4t Avec Couenne

by Monoprix

149 kcal per 100 g, with 20 g protein, 0.5 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Tsr 4t Avec CouenneNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
7.4 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033682894 · Data last verified:

Compare Jambon Tsr 4t Avec Couenne with another food

Barcode

scan it with any barcode app

3350033682894

Dietly — AI Calorie Counter

Log Jambon Tsr 4t Avec Couenne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Tsr 4t Avec Couenne?

Jambon Tsr 4t Avec Couenne by Monoprix has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

How much protein is in Jambon Tsr 4t Avec Couenne?

Jambon Tsr 4t Avec Couenne contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Jambon Tsr 4t Avec Couenne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jambon Tsr 4t Avec Couenne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Tsr 4t Avec Couenne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Tsr 4t Avec Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Tsr 4t Avec Couenne is 100 calories?

About 67 g of Jambon Tsr 4t Avec Couenne equals 100 kcal.

Is Jambon Tsr 4t Avec Couenne high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CRapé De Jambon Fumé Au Bois De HetreRapé De Jambon Fumé Au Bois De HetreMonoprix141 kcal · 19g proteinCJambon Cuit À L’osJambon Cuit À L’osMonoprix, Monoprix Gourmet153 kcal · 21g proteinCJambon Cuit À L'osJambon Cuit À L'osMonoprix, Monoprix Gourmet153 kcal · 21g proteinCJambonneau Et Tête En GeléeJambonneau Et Tête En Gelée157 kcal · 19g proteinCJambonneauJambonneau143 kcal · 19g proteinCJambonneau Au GenievreJambonneau Au GenievreLa Naucelloise143 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API