Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033828780 · Data last verified:
Compare Jambon Cuit À L'os with another foodLog Jambon Cuit À L'os in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit À L'os?
Jambon Cuit À L'os by Monoprix, Monoprix Gourmet has 153 kcal per 100 g.
How much protein is in Jambon Cuit À L'os?
Jambon Cuit À L'os contains 21 g of protein per 100 g.
Is Jambon Cuit À L'os a good source of protein?
Yes — 21 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Jambon Cuit À L'os keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit À L'os high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon Cuit À L'os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit À L'os is 100 calories?
About 65 g of Jambon Cuit À L'os equals 100 kcal.
Is Jambon Cuit À L'os high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API