Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3352180002044 · Data last verified:
Compare Jambonneau with another foodLog Jambonneau in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambonneau?
Jambonneau has 143 kcal per 100 g.
How much protein is in Jambonneau?
Jambonneau contains 19 g of protein per 100 g.
Is Jambonneau a good source of protein?
Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Jambonneau keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambonneau is 100 calories?
About 70 g of Jambonneau equals 100 kcal.
Is Jambonneau high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API