Snacks · Nutrition facts

Био Бретцел С Хималайска Сол Harmonika

377 kcal per 100 g, with 11.5 g protein, 68.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Био Бретцел С Хималайска Сол HarmonikaNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
11.5 g
Protein
12% of calories
68.8 g
Carbs
73% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Sugar5.4g
Saturated fat4.7g24% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800218251617 · Data last verified:

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3800218251617

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Common questions

How many calories are in Био Бретцел С Хималайска Сол Harmonika?

Био Бретцел С Хималайска Сол Harmonika by Harmonika has 377 kcal per 100 g.

How much protein is in Био Бретцел С Хималайска Сол Harmonika?

Био Бретцел С Хималайска Сол Harmonika contains 11.5 g of protein per 100 g.

Is Био Бретцел С Хималайска Сол Harmonika a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Био Бретцел С Хималайска Сол Harmonika high in carbs?

Yes — carbohydrates provide 73% of its calories (68.8 g per 100 g, of which 5.4 g is sugar).

Is Био Бретцел С Хималайска Сол Harmonika high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Био Бретцел С Хималайска Сол Harmonika have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4.7 g), sodium (1120 mg); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Био Бретцел С Хималайска Сол Harmonika is 100 calories?

About 27 g of Био Бретцел С Хималайска Сол Harmonika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Био Бретцел С Хималайска Сол Harmonika high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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