Condiments · Nutrition facts

Harissa Du Cap Bon

77 kcal per 100 g, with 3 g protein, 9.8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Harissa Du Cap BonNutri-Score CCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
9.8 g
Carbs
55% of calories
2.2 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.2g
Saturated fat0g0% DV
Sodium480mg21% DV
Calcium93.3mg7% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194006230616 · Data last verified:

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6194006230616

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Common questions

How many calories are in Harissa Du Cap Bon?

Harissa Du Cap Bon by Sticap has 77 kcal per 100 g.

How much protein is in Harissa Du Cap Bon?

Harissa Du Cap Bon contains 3 g of protein per 100 g.

Is Harissa Du Cap Bon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Harissa Du Cap Bon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Harissa Du Cap Bon is 100 calories?

About 130 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap Bon high in sugar or fat?

Per 100 g it has 5.2 g sugar and 2.2 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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