Condiments · Nutrition facts

Zapiekanka Makaronowa Z Serem

125 kcal per 100 g, with 4.9 g protein, 17.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 264 g
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Zapiekanka Makaronowa Z SeremNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
17.4 g
Carbs
56% of calories
3.8 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat2.1g11% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613030329817 · Data last verified:

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7613030329817

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Common questions

How many calories are in Zapiekanka Makaronowa Z Serem?

Zapiekanka Makaronowa Z Serem by Winiary,Nestlé has 125 kcal per 100 g. One serving (264 g) is about 330 kcal.

How much protein is in Zapiekanka Makaronowa Z Serem?

Zapiekanka Makaronowa Z Serem contains 4.9 g of protein per 100 g — about 12.9 g per 264 g serving.

Is Zapiekanka Makaronowa Z Serem low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.

Why does Zapiekanka Makaronowa Z Serem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zapiekanka Makaronowa Z Serem is 100 calories?

About 80 g of Zapiekanka Makaronowa Z Serem equals 100 kcal.

Is Zapiekanka Makaronowa Z Serem high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.8 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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