Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802800556250 · Data last verified:
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Common questions
How many calories are in Granuts Mix Arándanos?
Granuts Mix Arándanos by Granuts has 507 kcal per 100 g. One serving (28 g) is about 142 kcal.
How much protein is in Granuts Mix Arándanos?
Granuts Mix Arándanos contains 13 g of protein per 100 g — about 3.6 g per 28 g serving.
Is Granuts Mix Arándanos a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granuts Mix Arándanos high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.
Why does Granuts Mix Arándanos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (33 g); points in favor come from protein (13 g). Overall that places it in band D.
How much Granuts Mix Arándanos is 100 calories?
About 20 g of Granuts Mix Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granuts Mix Arándanos high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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